thoughts on the American spirit that is enshrined in the American flag
Author Archives: TPWard
It’s high time I write a bedtime story about depression. When I use that phrase, “bedtime story,” it’s a trick. A story about bedtime technically qualifies as a bedtime story, but that’s a slippery way of looking at it. Slippery is how stories about depression have to come out, though, because everything about depression isContinue reading “Eternal bedtime”
Living with a person in depression
Depression is difficult companion, whether it’s in you or a friend.
Ritual, routine, and depression
Regular ritual can be a vital lifeline through an experience of depression.
Tracking moods is a helpful technique for those in depression. Here’s a took that might help.